Saturday, December 17, 2011

One Day at a Time

"One day at a time--I can trust that. I don't fear that." My counselor went on to explain that though a huge redemptive and transforming experience seems so lovely, she doesn't trust that. But one day at a time, she can work towards becoming one with God and connected with her higher self. I was reminded how important it is to be focused on the moment, on the day, especially if I hope to see growth.

Dr. Susan Lamb, Savannah Psychotherapy Center

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