This is a 40 minute presentation by Dr. Amen. It is well worth the time! In this presentation, Dr. Amen discusses how important it is to take care of our brains, how to take care of our brains, and what problems an unhealthy brains will create. Topics covered are weight loss/obesity, anxiety, depression, personality issues, Alzheimers, sleep apnea, addictions, and so forth. His lecture is very practical and easy to understand. Enjoy!
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